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Wendi's Fitness Friends
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Virtual Fitness Classes with Wendi Epps
Hi there! I'm a fitness professional located in Wilmington, North Carolina. I teach a variety of classes for many different fitness levels and even offer private yoga sessions. I believe that yoga should be accessible, bring people together, and build personal strength, discipline, and confidence. I've been teaching yoga for 4 years and have brought my classes online in an effort to keep people moving while practicing safe social distancing.
Weekly Class Schedule (runs April 5-30)
Relax and Restore (1 hr. class)
Sunday
1pm PST 2pm MST 3pm CST 4pm EST
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Power Express (30 min. class)
Mon/Wed
11am PST Noon MST 1pm CST 2pm EST
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Basic Yoga (1 hr. class)
Tu/Th
3pm PST 4pm MST 5pm CST 6pm EST
Donations are not required to
participate, but are much appreciated.
Suggested Donation: $1-$5 per class
Thank you for considering!
Email: wendi.epps@gmail.com
How do Virtual Classes work?
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You will see and hear me in the largest screen on your device
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We will be able to chat via text on the same screen
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I'll lead you through your class, and at times, be watching each of you to suggest changes or variations
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Log in up to 10 minutes early to ask questions, say hi, set up your area, and get settled
How do I sign up for class?
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Send an email to wendi.epps@gmail.com at least 1 hour prior to class with the subject line: Sign me up for today's class!
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I will respond with a link that will connect you to the live class
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Log in up to 10 minutes early
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Once the room is open, you have the option to use your video. Audio will be closed to all participants, but the chat will be available.
What do I need to participate?
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A device with a speaker and internet connection
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A yoga mat, hard floor, or carpet
Options:
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HDMI cable or other way to connect device to TV (to get a larger screen)
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Yoga Blocks, 1-2 hardcover books
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Yoga Blanket, towel, small blanket
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Yoga Bolster, cushion, pillow
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Yoga strap, tie, belt
Looking for some accountability?
Commit to a schedule of 1 or more class during the session and I'll send you a reminder 30 minutes before class.
Private Yoga Sessions
Private yoga sessions are a great way to brush up on fundamentals, ask questions, explore modifications tailored to your needs, and gain new depths in poses with hands-on support. Sessions can be held at the beach, in a local park, in a large backyard, or on a deck or patio. Small group classes make great team building exercises or a fun afternoon with a group of friends.
PRICING
One-on-One Private Yoga Training: $60 per hour
Couples Private Yoga Training: $80 per hour
Kids Yoga: $50 per hour
Fill out the form below to book a private yoga session. Payments can be made via Venmo, Paypal, cash, or check.
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